<ul>
 <li>
 Flight: The fastest and most convenient way to get to the start of the Island Peak climb is to take a flight to Lukla from Kathmandu, followed by a trek to the starting point of the climb.
 </li>
 <li>
 Overland: It is possible to take a bus or private vehicle from Kathmandu to Jiri, followed by a trek to the starting point of the climb. This option is more time-consuming but allows for a scenic overland journey.
 </li>
 <li>
 Helicopter: For those who want to save time and enjoy a unique experience, it is possible to take a helicopter from Kathmandu to Lukla, followed by a trek to the starting point of the climb. This option is more expensive but offers stunning aerial views of the region.
 </li>
 <li>
 Return: At the end of the Island Peak climb, trekkers can retrace their steps back to the starting point, or alternatively, they can continue their trek to other destinations in the region, such as Gokyo Lakes or Everest Base Camp.
 </li>
</ul>

Accommodation options on the Island Peak route include teahouses, lodges, and camping. 
<ul>
 <li>Teahouses are small, family-run guesthouses offering basic accommodation. They are the most popular option and typically cost between $5-15 per night. </li>
 <li>Lodges are similar to teahouses but offer slightly more amenities, such as attached bathrooms and hot showers. They are more expensive than teahouses and cost around $15-30 per night. </li>
 <li>Camping is also an option for those who prefer to stay in tents. However, it requires bringing your own gear or renting it from a provider. Camping is usually cheaper than teahouses or lodges but can be less comfortable. </li>
</ul>

Island Peak, or Imja Tse, stands at an altitude of 6,189 meters in the heart of the Himalayas. It's a favored choice for mountaineers who have set their sights on higher summits but want to hone their skills on a challenging yet accessible peak. The approach to Island Peak is not just about the climb itself but offers a captivating journey through the Khumbu region, providing a taste of the majestic landscapes and the unique culture of Nepal. The ascent involves a combination of glacier travel, a steep headwall, and a thrilling summit ridge that demands technical ability and acclimatization.

The climb of Island Peak is often underestimated due to its relatively modest elevation compared to other Himalayan giants. However, it presents its own set of challenges. The route is typically approached via the south ridge, starting with a trek to the base camp. As you progress, you'll encounter crevassed glaciers and a headwall that requires the use of fixed ropes. The final push to the summit involves a narrow ridge that rewards climbers with breathtaking views of Lhotse, Makalu, and Baruntse. Conditions can be harsh, with unpredictable weather and extreme cold at higher altitudes, so preparation and experience are key.

Island Peak is particularly popular due to its accessibility and the opportunity it provides for mountaineers to test their skills. While it's achievable for those with some climbing experience, the peak should not be taken lightly. It's often used as a precursor to more demanding expeditions, offering a realistic taste of what higher altitude climbs entail. The mountain sees a fair number of guided expeditions, with 57 guides offering climbs, ensuring that those seeking support can find experienced partners to accompany them on their journey.

<ul>
 <li>Clothing:
 <ul>
 <li>Base layers (long underwear tops and bottoms)</li>
 <li>Insulated mid-layer (fleece or down jacket)</li>
 <li>Outer layer (waterproof and breathable jacket and pants)</li>
 <li>Warm hat</li>
 <li>Gloves (one thin pair and one thick pair)</li>
 <li>Hiking boots</li>
 <li>Gaiters (for keeping snow out of your boots)</li>
 <li>Socks (wool or synthetic, bring several pairs)</li>
 <li>Sunglasses (with UV protection)</li>
 </ul>
 </li>
 <li>Camping gear:
 <ul>
 <li>Sleeping bag (rated to at least -10°C)</li>
 <li>Sleeping pad (insulated)</li>
 <li>Tent (with rainfly and ground cloth)</li>
 <li>Cooking stove (with fuel)</li>
 <li>Cooking pot and utensils</li>
 <li>Water bottles or hydration system</li>
 <li>Headlamp (with extra batteries)</li>
 <li>Lighter or matches (for starting stove and campfire)</li>
 <li>Trash bags (for carrying out all waste)</li>
 </ul>
 </li>
 <li>Climbing gear:
 <ul>
 <li>Crampons (with anti-balling plates)</li>
 <li>Ice axe (with leash)</li>
 <li>Climbing harness</li>
 <li>Climbing helmet</li>
 <li>Carabiners (several locking and non-locking)</li>
 <li>Prusik cords (two or three lengths of 6mm cord)</li>
 <li>Ascender or Jumar (for fixed line climbing)</li>
 <li>Rappel device (ATC or Figure 8)</li>
 <li>Mountaineering boots (with rigid sole and compatible with crampons)</li>
 <li>Warm gloves (for climbing)</li>
 </ul>
 </li>
 <li>Personal items:
 <ul>
 <li>Sunscreen (SPF 30 or higher)</li>
 <li>Lip balm (with SPF)</li>
 <li>Insect repellent</li>
 <li>Toiletries (toothbrush, toothpaste, wet wipes, hand sanitizer, etc.)</li>
 <li>Personal medication (if needed)</li>
 <li>Cash (for tipping guides and porters)</li>
 <li>Passport and permits</li>
 <li>Camera or phone (with extra battery or portable charger)</li>
 </ul>
 </li>
</ul>

Technical climbing with steep ice and rock sections make Island peak a challenging climb.

The climbing itinerary for Island Peak includes a base camp at 5,087 meters, a high camp at 5,280 meters, and the summit at 6,189 meters. This demanding ascent requires technical climbing skills and offers experienced mountaineers a thrilling adventure in the heart of the Everest region.

Island peak

To climb Island Peak, you will need to obtain several permits. Here is a summary of the permits required for this trip:

The Island Peak route is a popular trekking route with a well-established tourism infrastructure. You can expect to find a range of services along the way including accommodation, food, guides, porters, medical services, gear rentals, and transportation options.

A side trip to the base camp of Ama Dablam, one of the most beautiful mountains in the Himalayas.

Ama Dablam Base Camp

Weather on Island Peak varies greatly throughout the year. The best months for climbing are usually March to May and September to November when the weather is dry, clear and stable. However, temperatures can still be very cold and the weather can change quickly. Winter months from December to February are very cold with high levels of snowfall, while summer months from June to August are warm and wet with a high chance of monsoon rains.

<ul>
<li>Flight: You can take a flight from Kathmandu to Lukla Airport, which takes about 35 minutes. From there, you will have to trek to the starting point of the Mera peak climb.</li>
<li>Bus: From Kathmandu, you can take a bus to Jiri, which takes around 8-9 hours. From there, you can trek to Lukla and then the starting point of the climb.</li>
<li>Private Jeep: You can hire a private jeep from Kathmandu to reach the starting point of the climb. This can be a more expensive option but is faster than taking a bus.</li>
<li>Helicopter: You can also hire a helicopter to reach the starting point of the climb. This is the most expensive option but offers a fast and scenic way to reach the starting point.</li>
</ul>

<ul>
 <li>Tented Camps: These are the most common form of accommodation, especially in the lower elevations of the trek. They are set up by trekking agencies and include basic amenities like a bed, a sleeping bag, and a shared toilet. The cost is usually around $10-$20 per night.</li>
 
 <li>Teahouses: These are small lodges along the trekking route that provide basic accommodation and meals. They usually have shared toilets and dormitory-style rooms with thin mattresses. The cost is usually around $15-$30 per night.</li>
 
 <li>Luxury Lodges: These are larger lodges with more comfortable amenities like private rooms, hot showers, and better food options. They are available in some parts of the trek, but are more expensive and less common. The cost is usually around $50-$100 per night.</li>
</ul>

Mera Peak, standing proudly in the Himalayas of Nepal, is a popular destination for those seeking to tackle a high-altitude summit. At an elevation of around 6,476 meters (21,247 feet), it is often considered one of the more accessible peaks above 6,000 meters, offering a challenging yet rewarding climb. The ascent primarily involves non-technical terrain, characterized by snow slopes and straightforward glacier travel. However, the altitude and the weather conditions can present significant hurdles, demanding a solid level of acclimatization and fitness from any climber.

The typical approach to Mera Peak begins with a trek through the lush and scenic Hinku Valley, which not only serves as a picturesque introduction to the journey but also provides valuable acclimatization. The climb itself is often tackled via the Mera La pass, leading to a high camp positioned near the Mera Glacier. From there, the summit push involves navigating crevassed terrain and dealing with potentially freezing temperatures and strong winds. The final ascent is steep, and although it doesn't require technical climbing skills, the thin air at such elevations is a test of endurance and mental fortitude.

Reaching the summit of Mera Peak offers a stunning panorama, with views of some of the world's highest peaks, including Everest, Lhotse, and Makalu. This landscape is a testament to the majestic beauty of the Himalayas and a fitting reward for the effort involved in the climb. The mountain sees a considerable number of climbers each year, with around 56 guides offering expeditions to its summit, making it a well-organized yet challenging endeavor for any mountaineer looking to push their limits.

<ul>
 <li>Clothing:
 <ul>
 <li>Base layer tops and bottoms</li>
 <li>Fleece or soft-shell jacket</li>
 <li>Insulated jacket or down jacket</li>
 <li>Waterproof and breathable jacket and pants</li>
 <li>Gloves or mittens (waterproof and insulated)</li>
 <li>Warm hat and sun hat</li>
 <li>Warm and comfortable socks (wool or synthetic)</li>
 <li>Good quality trekking boots</li>
 <li>Gaiters (optional)</li>
 </ul>
 </li>
 <li>Climbing Equipment:
 <ul>
 <li>Mountaineering boots</li>
 <li>Crampons</li>
 <li>Ice axe</li>
 <li>Climbing harness</li>
 <li>Climbing helmet</li>
 <li>Carabiners and quickdraws</li>
 <li>Prusik cords</li>
 <li>Ascender or Jumar</li>
 <li>Rope (optional)</li>
 </ul>
 </li>
 <li>Accessories:
 <ul>
 <li>Sunglasses with UV protection</li>
 <li>Sunscreen (SPF 50+)</li>
 <li>Lip balm with SPF protection</li>
 <li>Headlamp with extra batteries</li>
 <li>Trekking poles</li>
 <li>Water bottles or hydration system</li>
 <li>Water purification tablets or filter</li>
 <li>Personal first aid kit (including altitude sickness medication)</li>
 <li>Camera with extra batteries and memory cards</li>
 <li>Binoculars (optional)</li>
 <li>Map and compass or GPS (optional)</li>
 <li>Energy bars, snacks and chocolates</li>
 <li>Cigarette lighter or matches</li>
 <li>Backpack (50-70 liters)</li>
 <li>Plastic bags (to keep your gear dry)</li>
 <li>Trekking towel</li>
 <li>Toiletries (toothbrush, toothpaste, wet wipes, hand sanitizer, etc.)</li>
 </ul>
 </li>
</ul>

Technical climb with high altitude and extreme weather conditions.

The climbing itinerary for Mera Peak includes a base camp at 5,300 meters, a high camp at 5,800 meters, and the summit at 6,476 meters. This challenging ascent requires technical skills and offers experienced climbers stunning vistas of the surrounding peaks.

Mera peak

Permits are required for climbing Mera Peak. Here are the details:

The Mera Peak route offers a range of services to trekkers and climbers, including accommodation, food, guides, porters, medical services, gear rental, and transportation. The availability and quality of these services vary depending on the season and the specific trekking company you choose, so it's important to do your research and plan accordingly.

Mera Peak is one of the most popular trekking peaks in Nepal, located in the Solu Khumbu region of the Himalayas. It offers stunning views of the surrounding mountains, including Mount Everest, Cho Oyu, Makalu, and Kanchenjunga. The climb is generally considered to be a non-technical ascent, but it does require a high level of fitness and altitude experience.The best time to climb Mera Peak is during the spring (March to May) and autumn (September to November) seasons. During these months, the weather is generally dry and stable, with clear skies and moderate temperatures. The summer monsoon season (June to August) and winter months (December to February) can bring heavy snowfall and difficult climbing conditions, making them less favorable for climbing.

Typically people walk in from Lukla which they'd fly to from Kathmandu or Rammchap. 
Which route is best depends on when you want to fly. Getting to Rammchap is a PITA (literally) route typically driven from 2am to get to the airport for the early flight. Kathmandu airport is for sure the best option.

If you have the money, a helicopter from Kathmandu could even be possible.

There are alternatives, if you want to take more time and really acclimate. Take a car to Saleri (or fly there from Kathmandu) and walk in to Lukla (then continue the normal route) - adding 3-4 days and getting to see the beautiful more tropical valleys which I think are a lovely side of the Himalayas often missed.

Mount Everest, standing majestically at 8,848 meters, is the highest peak in the world, nestled in the heart of the Himalayas in Nepal. This colossal giant challenges even the most experienced mountaineers with its extreme altitude and unpredictable weather conditions. The iconic South Col route is the most frequented path, offering climbers the classic Everest experience. The ascent is grueling, with the notorious Khumbu Icefall, the Lhotse Face, and the grueling push from Camp IV to the summit, where the infamous Hillary Step once stood. The thin air, compounded by fierce winds and bone-chilling temperatures, demands physical endurance and mental fortitude.

Everest is not just about reaching the summit; it’s about surviving the journey. The conditions above the Death Zone are unforgiving, with oxygen levels plummeting to a third of those at sea level. Acclimatization is crucial, and patience is key as climbers wait for the perfect weather window to attempt the summit. The route is often crowded, and the timing of your ascent can be the difference between success and an arduous retreat. The summit itself, a small dome of snow, offers a brief moment of triumph before the equally challenging descent begins. Respect for the mountain and the elements is paramount, as Everest has seen its fair share of triumphs and tragedies.

While the allure of Everest is undeniable, it's essential to approach it with humility and preparedness. The mountain’s history is rich with tales of heroism and perseverance, testament to the human spirit. It's not merely a climb but a profound experience that tests one's limits. For those determined to take on this formidable challenge, there are 44 guides offering expeditions to the summit. Each journey up Everest is unique, with every climber leaving with stories etched into their memory, forever changed by the experience.

Either hiring a guide or being part of an expedition team is mandated by Nepali law.

The climb from Everest Base Camp to the summit includes five key stops: Camp 1 through Camp 4 and the summit itself. Each camp progressively allows for acclimatization and logistical staging, culminating in the summit push from Camp 4 at the South Col.

Walk in from Lukla while acclimating. Walk back out (or heli). Plenty of alternate routes if you want to walk both ways and mix things up.

Everest is a circus. Definitely the most accessible 8k peak in terms of services on offer

Mount Everest experiences extreme weather conditions year-round, with temperatures at the summit remaining below freezing. The most favorable climbing periods are during the pre-monsoon (April to May) and post-monsoon (September to October) seasons, offering relatively stable weather and clearer skies.

Everest

The starting point of the climb, located at an altitude of 5,300 meters. It serves as a central hub for acclimatization and preparation.

Mera Peak Base Camp

A campsite situated at an elevation of 5,800 meters, providing a strategic location for the final ascent to the summit.

High Camp

The pinnacle of the climb, reaching an elevation of 6,476 meters. From the summit, climbers are rewarded with magnificent panoramic views of the Himalayan range.

Mera Peak Summit

Permit to enter and trek in Sagarmatha National Park

Sagarmatha National Park Permit

Permit to enter and trek in Makalu Barun National Park

Makalu Barun National Park Permit

Mera Peak Climbing Permit

Thagnak

Khare

Lukla

Paiya / Chutok

Thuli Kharka

Panggom

Ningsow

Chhatra Khola

Khote

Base Camp

Nunthala

Bupsa

Phaplu

<ul>
 <li>By Air: Fly from Kathmandu to Lukla and then trek to Ama Dablam Base Camp.</li>
 <li>By Road: Drive from Kathmandu to Salleri or Phaplu and then trek to Ama Dablam Base Camp.</li>
 <li>By Helicopter: Take a helicopter from Kathmandu to Ama Dablam Base Camp.</li>
</ul>

Ama Dablam, located in Nepal, stands as a distinctive beacon for mountaineers seeking a challenging climb. Rising to an elevation of 6,812 meters, this peak is renowned not only for its aesthetic beauty but also for the technical challenges it presents. The southwest ridge, known as the normal route, offers an exhilarating climb with a mix of rock, ice, and snow. The expedition demands a high degree of skill, particularly in ice and mixed climbing, making it a sought-after ascent for experienced climbers. The name "Ama Dablam" translates to "Mother's Necklace," reflecting the hanging glacier that resembles a traditional double-pendant worn by Sherpa women. The climb is a testament to precision and perseverance, where each section presents its unique set of challenges.

As you ascend, you'll encounter the notorious Dablam, an overhanging ice cliff that tests even the most seasoned climbers. The exposure in this section is significant, demanding careful judgment and steady nerves. The route to the summit involves negotiating intricate seracs and traversing steep pitches. The views from the summit are nothing short of spectacular, offering panoramic vistas of the Himalayas that few get to witness firsthand. The high-altitude conditions can be harsh, with rapid weather changes that demand respect and readiness from all climbers. It’s a mountain that rewards meticulous preparation and the ability to adapt to the mountain's rhythm.

Despite its allure, Ama Dablam should not be underestimated. The mountain's popularity has grown, and with it, the number of expedition teams attempting to conquer its heights. Currently, there are 45 guides offering expeditions to Ama Dablam, providing ample opportunities for those ready to take on its challenges. Each ascent is a blend of strategy, skill, and determination, calling for a deep respect for the mountain's formidable presence.

<ul>
 <li>Clothing:
 <ul>
 <li>Insulated jacket</li>
 <li>Hardshell jacket</li>
 <li>Softshell jacket</li>
 <li>Fleece jacket</li>
 <li>Base layer tops and bottoms</li>
 <li>Hiking pants</li>
 <li>Mountaineering pants</li>
 <li>Waterproof pants</li>
 <li>Down pants</li>
 <li>Mountaineering gloves</li>
 <li>Inner gloves</li>
 <li>Mountaineering boots</li>
 <li>Approach shoes</li>
 <li>Hiking socks</li>
 <li>Mountaineering socks</li>
 <li>Warm hat</li>
 <li>Balaclava</li>
 <li>Buff or neck gaiter</li>
 <li>Sunglasses</li>
 <li>Glacier glasses</li>
 </ul>
 </li>
 <li>Climbing Gear:
 <ul>
 <li>Mountaineering helmet</li>
 <li>Climbing harness</li>
 <li>Crampons</li>
 <li>Ice axe</li>
 <li>Ascender/Descender devices</li>
 <li>Carabiners</li>
 <li>Prusik cords</li>
 <li>Climbing slings</li>
 <li>Helmet light or headlamp</li>
 </ul>
 </li>
 <li>Camping Equipment:
 <ul>
 <li>Sleeping bag (rated for cold temperatures)</li>
 <li>Sleeping pad</li>
 <li>Tent (check with your guide)</li>
 <li>Cooking stove and fuel</li>
 <li>Cooking utensils</li>
 <li>Food and snacks</li>
 <li>Water bottles or hydration system</li>
 <li>Water purification tablets or filter</li>
 <li>Toiletries (toilet paper, wet wipes, hand sanitizer)</li>
 <li>Sunscreen</li>
 <li>Lip balm with SPF</li>
 <li>Personal medications</li>
 <li>First aid kit</li>
 <li>Repair kit (sewing kit, duct tape)</li>
 </ul>
 </li>
 <li>Miscellaneous:
 <ul>
 <li>Money (Nepalese rupees)</li>
 <li>Passport and permits</li>
 <li>Travel insurance documents</li>
 <li>Camera and spare batteries / Phone and power bank</li>
 <li>Book or entertainment / Journal and pen</li>
 <li>Snacks and energy bars</li>
 <li>Trash bags</li>
 <li>Waterproof dry bags</li>
 </ul>
 </li>
</ul>

Highly technical climb with significant exposure

The starting point of the climb at an altitude of 4570 meters. Climbers acclimatize, prepare equipment, and receive training here.

The first campsite located at 5700 meters, providing a higher base for acclimatization and staging for the summit push.

Camp 1

The second camp situated at 6000 meters, offering a strategic position for further acclimatization and preparation for higher altitudes.

Camp 2

The third campsite located at 6400 meters, where climbers finalize their preparations, make the summit push, and stay during the descent.

Camp 3

The ultimate objective of the climb, reaching the summit of Ama Dablam at an elevation of 6812 meters. Experience a challenging ascent and enjoy stunning views from the top.

Ama Dablam Summit

The climbing itinerary for Ama Dablam includes stops at Base Camp, Camp 1, Camp 2, Camp 3, and the Ama Dablam Summit. Climbers acclimatize, progress through the camps, and make the summit push. Reaching the summit offers a rewarding experience with breathtaking views for experienced climbers.

Ama Dablam

Required for entry into Sagarmatha National Park

Required for climbing peaks in the Khumbu region

Khumbu Pasang Lhamu Rural Municipality Permit

Ama Dablam Climbing Permit

Base camp

Services on the Ama Dablam route are limited, but there are some options available to support trekkers and climbers.

The climbing season is typically from September to November when the weather is clear and dry. During this time, the temperature ranges from 5°C to -10°C at night, and from 10°C to 15°C during the day. From December to February, it is extremely cold with the temperature dropping as low as -20°C at night. March to May is another popular climbing season with mild temperatures ranging from -5°C to 10°C at night, and from 10°C to 20°C during the day. June to August is the monsoon season with heavy rainfalls, making climbing difficult.

<ul>
 <li>Private car: This is a popular option for those who want a more comfortable and flexible journey. Prices vary depending on the distance and number of passengers, but it usually takes around 7-8 hours to get to the start of the trek from Kathmandu.</li>
 <li>Local bus: The most affordable option for getting to the start of the trek. It can be a bit crowded and uncomfortable, but it's a great way to experience local culture. The journey takes around 10-12 hours from Kathmandu.</li>
 <li>Jeep: A good option for those who want to travel in a group. It's faster than a local bus, but more expensive. The journey takes around 7-8 hours from Kathmandu.</li>
 <li>Flight: The fastest and most convenient option for getting to the start of the trek. Flights operate from Kathmandu to Pokhara and Jomsom, which are both close to the start of the trek. However, flights can be expensive and weather-dependent.</li>
 <li>Taxi: Taxis are available from both Pokhara and Jomsom to the start of the trek. However, they can be quite expensive.</li>
 <li>Porter services: Some trekking agencies offer porter services that include transportation to the start of the trek. This can be a good option for those who want to hire a porter for the trek.</li>
</ul>

The Annapurna Circuit offers a variety of accommodation options to suit different budgets and preferences. From cozy guesthouses to teahouses, you'll find a range of choices along the trek. Prices typically include meals, and availability may vary depending on the season.<ul><li>Teahouses: Teahouses are the most common type of accommodation on the Annapurna Circuit. They offer basic rooms with shared facilities. Prices range from $5 to $20 per night.</li><li>Guesthouses: Guesthouses provide more comfort and privacy compared to teahouses. They offer private rooms with attached bathrooms. Prices range from $15 to $50 per night.</li><li>Luxury Lodges: For those seeking a more luxurious experience, there are a few luxury lodges available along the route. These lodges provide upscale amenities and services. Prices start from $80 per night.</li></ul>

The Annapurna Circuit trek is a breathtaking journey through diverse landscapes that takes you to the base of the world's tenth highest mountain, the Annapurna. The trek starts from the lush green forests of the lower foothills and gradually climbs up to the arid high-altitude desert of Mustang. You will pass through picturesque villages, ancient monasteries, and stunning mountain scenery, including the iconic Thorong La Pass. What makes this trek truly unique is the cultural immersion you will experience, as you meet local people from different ethnic groups, taste their traditional cuisine, and learn about their way of life. This is a challenging but rewarding adventure that will leave you with unforgettable memories and a deep appreciation for the natural and cultural wonders of Nepal.

Clothing:

<ul>
 <li>Moisture-wicking base layers</li>
 <li>Hiking pants (convertible to shorts recommended)</li>
 <li>Fleece or down jacket</li>
 <li>Waterproof jacket and pants</li>
 <li>Hiking socks (wool or synthetic)</li>
 <li>Gloves or mittens</li>
 <li>Warm hat or beanie</li>
 <li>Sun hat or cap</li>
 <li>Sunglasses</li>
</ul>
Footwear:

<ul>
 <li>Hiking boots (broken in)</li>
 <li>Gaiters (optional)</li>
 <li>Sandals or camp shoes (optional)</li>
</ul>
Equipment:

<ul>
 <li>Backpack (50-70 liters)</li>
 <li>Sleeping bag (rated to at least -10°C)</li>
 <li>Sleeping pad or mat</li>
 <li>Trekking poles (optional but recommended)</li>
 <li>Headlamp or flashlight with spare batteries</li>
 <li>Water bottles or hydration system (2-3 liters capacity)</li>
 <li>Water purification tablets or filter</li>
 <li>Snacks and energy bars</li>
</ul>
Accessories:

<ul>
 <li>Sunscreen (SPF 30+)</li>
 <li>Lip balm with SPF</li>
 <li>Insect repellent</li>
 <li>Personal hygiene items (toothbrush, toothpaste, wet wipes, hand sanitizer, etc.)</li>
 <li>Towel (quick-dry recommended)</li>
 <li>Camera and extra batteries/memory cards</li>
 <li>Cash (Nepalese rupees and/or USD)</li>
 <li>First-aid kit (including any personal medications)</li>
</ul>

Long, high altitude trek with difficult terrain.

Take a scenic drive from Kathmandu to Besisahar, and then begin your trek to Bhulbhule. The trail offers picturesque views of rice terraces and small settlements.

Drive to Besisahar, Trek to Bhulbhule

Continue your trek along the Marsyangdi River, passing through beautiful waterfalls and lush forests. Reach Jagat, a small village with traditional houses and friendly locals.

Trek to Jagat

Today's trail takes you through charming villages, suspension bridges, and rhododendron forests. Reach Dharapani, a village situated at the confluence of two rivers.

Trek to Dharapani

Continue your ascent through pine forests, crossing several streams and suspension bridges. Arrive in Chame, the district headquarters of Manang.

Trek to Chame

Today's trail offers breathtaking views of Annapurna II and Pisang Peak. Pass through the villages of Bhratang and Dhikur Pokhari before reaching Upper Pisang.

Trek to Upper Pisang

As you trek towards Manang, you'll notice the landscape turning barren and alpine. Enjoy panoramic views of the Annapurna range and visit the Gangapurna Lake.

Trek to Manang

Take a rest day in Manang to acclimatize to the high altitude. Explore the village, visit monasteries, and take short hikes to nearby viewpoints.

Acclimatization Day in Manang

Resume your trek and ascend to Yak Kharka. The trail offers stunning views of the Annapurna and Gangapurna peaks.

Trek to Yak Kharka

Continue your ascent towards Thorong Phedi, the last stop before crossing the Thorong La Pass. The trail becomes more challenging as you gain altitude.

Trek to Thorong Phedi

An early start to cross the challenging Thorong La Pass (5,416m). After reaching the pass, descend to Muktinath, a sacred pilgrimage site for both Hindus and Buddhists.

Cross Thorong La Pass, Trek to Muktinath

Descend through the arid Kali Gandaki Valley, known as the deepest gorge in the world. Reach Marpha, a picturesque village famous for its apple orchards and local brandy.

Trek to Marpha

Continue your trek along the Kali Gandaki River, passing through charming Thakali villages. Enjoy breathtaking views of Dhaulagiri and the Annapurna range.

Trek to Kalopani

Descend further through the Kali Gandaki Gorge, famous for its hot springs. Reach Tatopani, where you can relax and soothe your muscles in the natural hot springs.

Trek to Tatopani

Start ascending again through rhododendron forests and charming villages. Reach Ghorepani, a popular stop known for its panoramic views of the Annapurna and Dhaulagiri ranges.

Trek to Ghorepani

Early morning hike to Poon Hill (3,210m) to witness a spectacular sunrise over the Himalayas. Descend to Tadapani through beautiful rhododendron forests.

Hike to Poon Hill, Trek to Tadapani

Continue descending through lush forests to reach Ghandruk, a traditional Gurung village. Explore the village, visit the Gurung Museum, and enjoy the local hospitality.

Trek to Ghandruk

Descend further to Nayapul, the endpoint of the trek. From Nayapul, drive to Pokhara, a scenic lakeside city known for its natural beauty.

Trek to Nayapul, Drive to Pokhara

Take a scenic drive or a short flight from Pokhara back to Kathmandu. Spend the day exploring the capital city, shopping for souvenirs, and enjoying Nepalese cuisine.

Return to Kathmandu

The Annapurna Circuit trek is a classic trekking route in Nepal, known for its stunning mountain scenery and cultural diversity. This itinerary covers the entire circuit, taking you through lush valleys, terraced fields, charming villages, and challenging mountain passes.

Annapurna circuit

For the Annapurna Circuit trek, there are two permits required.

This permit is issued by the Annapurna Conservation Area Project and covers conservation and entry fees.

ACAP Permit

This permit is issued by the Trekking Agencies Association of Nepal and covers trekker's information and security.

TIMS Card

Ngadi

Jagat

Dharapani

Chame

Pisang

Manang

Yak Kharka

Thorong La pass

Thorong Phedi

Muktinath

Marpha

Tatopani

Kalopani

Ghorepani

Poon hill

Ghandruk

Tadapani

Nayapul

Bhulbhule

The Annapurna circuit route offers a variety of trekking and climbing services to suit different budgets and needs.

A side trip to Tilicho Lake is one of the most popular alternatives to the typical Annapurna Circuit trek. The lake is situated at an altitude of 4,919 meters and is considered one of the highest lakes in the world. The trek to Tilicho Lake takes you off the beaten path and provides stunning views of the Annapurna mountain range.

Tilicho Lake

The Nar Phu Valley is a hidden gem that is off the typical Annapurna Circuit trek. This remote valley is home to ancient Tibetan Buddhist culture and offers stunning views of snow-capped peaks. The trek to Nar Phu Valley is an ideal option for those who want to experience a unique and less crowded trail.

Nar Phu Valley

Poon Hill is a popular side trip that offers stunning views of the Annapurna and Dhaulagiri mountain ranges. The trek to Poon Hill is relatively short and can be done in just a few days. The highlight of this side trip is the breathtaking sunrise view over the mountains.

Poon Hill

Muktinath is a popular pilgrimage site for both Hindus and Buddhists. The trek to Muktinath takes you through traditional Tibetan villages and provides a glimpse into the local culture. The highlight of this side trip is the Muktinath temple, which is believed to have healing powers.

The Upper Mustang region is a restricted area that requires a special permit. This region is home to ancient Buddhist culture and offers stunning views of the Himalayas. The trek to Upper Mustang is a challenging but rewarding experience that takes you through remote villages and stunning landscapes.

Upper Mustang

Annapurna Circuit is best done in Spring (March to May) and Autumn (September to November). Expect dry and clear weather with mild temperatures during these months. From December to February, it is cold and dry, but snowfall is common. June to August is the monsoon season with high rainfall, making the trek challenging and dangerous.

Sunrise Adventure Treks P. Ltd

Reviews, Ratings, & Trips

Trips offered by Sunrise Adventure Treks P. Ltd

Mera peak
$2,460

What Sunrise Adventure Treks P. Ltd 's expedition looks like:

Climbing Mera peak with Sunrise Adventure Treks P. Ltd :

Ama Dablam
$5,500

What Sunrise Adventure Treks P. Ltd 's expedition looks like:

Climbing Ama Dablam with Sunrise Adventure Treks P. Ltd :

Annapurna circuit
$1,260

What Sunrise Adventure Treks P. Ltd 's expedition looks like:

Climbing Annapurna circuit with Sunrise Adventure Treks P. Ltd :

Combined trips

Island peak and Mera peak
$ 3,260

Everest and Island peak
$ 2,360

Can't Find the Right Guide?

Sunrise Adventure Treks P. Ltd

Reviews, Ratings, & Trips

Trips offered by Sunrise Adventure Treks P. Ltd

Mera peak$2,460

What Sunrise Adventure Treks P. Ltd 's expedition looks like:

Climbing Mera peak with Sunrise Adventure Treks P. Ltd :

Ama Dablam$5,500

What Sunrise Adventure Treks P. Ltd 's expedition looks like:

Climbing Ama Dablam with Sunrise Adventure Treks P. Ltd :

Annapurna circuit$1,260

What Sunrise Adventure Treks P. Ltd 's expedition looks like:

Climbing Annapurna circuit with Sunrise Adventure Treks P. Ltd :

Combined trips

Island peak and Mera peak $ 3,260

Everest and Island peak $ 2,360

Can't Find the Right Guide?

Mera peak
$2,460

Ama Dablam
$5,500

Annapurna circuit
$1,260

Island peak and Mera peak
$ 3,260

Everest and Island peak
$ 2,360